Boundaries are essential in any environment, but they can be particularly challenging to set in a work setting where professional demands and personal limitations often blur. Setting boundaries at work. read more…
Mental health support done differently Mental health is universal, we all have it, good, bad or somewhere between the two. Mental ill-health doesn’t discriminate, mental illness can affect anyone –. read more…
#The79 – September 11th to 15th We’re approaching our sixth birthday as a charity, and in that time, we have saved and changed countless lives. We did this by holding space. read more…
We, the hope – a poem People see my silence on the surfaceshe’s happy, she’s calminside I’m a stormexternal silence – internally violenta war, battle lines unclearI’m in the trenches. read more…
It’s 3 am. While the world around her lies fast asleep, she’s wide awake; awake and utterly alone. It used to scare her – being alone – but she’s been trudging. read more…
Mental Health Awareness Week is just around the corner and this year, the theme is anxiety. What is anxiety? Anxiety is a natural feeling that everyone experiences from time to. read more…
Reece and Joe’s Coming Out Story It’s National Coming Out Day and as a mental health charity with creativity at its core, we thought a way to mark the occasion. read more…
Naomi gives her raw and honest account of how the pandemic has changed not only the perception of the colours of the grass, but also given her a reason to spread the message: “You are not alone.”
A while back I wrote an article about writer’s block called “Writing and the Dead Bedroom Phenomena”. In it, I discussed practical ways to alleviate this particular condition. I likened. read more…
For today’s Mental Health Monday we have a guest blog on writer’s block from the unique and truly wonderful person that is Harlequin Grim. Writing and the Dead Bedroom Phenomena. read more…
Tag: Writing
Setting Boundaries in the Workplace: Why It Matters and How to Do It
Boundaries are essential in any environment, but they can be particularly challenging to set in a work setting where professional demands and personal limitations often blur. Setting boundaries at work. read more…
Help us, help you
Mental health support done differently Mental health is universal, we all have it, good, bad or somewhere between the two. Mental ill-health doesn’t discriminate, mental illness can affect anyone –. read more…
#The79 Walk for Suicide Awareness
#The79 – September 11th to 15th We’re approaching our sixth birthday as a charity, and in that time, we have saved and changed countless lives. We did this by holding space. read more…
We, The Hope
We, the hope – a poem People see my silence on the surfaceshe’s happy, she’s calminside I’m a stormexternal silence – internally violenta war, battle lines unclearI’m in the trenches. read more…
Loneliness – tips to cope with feeling alone
It’s 3 am. While the world around her lies fast asleep, she’s wide awake; awake and utterly alone. It used to scare her – being alone – but she’s been trudging. read more…
10 Self soothe tips to combat anxiety
Mental Health Awareness Week is just around the corner and this year, the theme is anxiety. What is anxiety? Anxiety is a natural feeling that everyone experiences from time to. read more…
National Coming Out Day
Reece and Joe’s Coming Out Story It’s National Coming Out Day and as a mental health charity with creativity at its core, we thought a way to mark the occasion. read more…
The Grass is Never Greener – Guest Blog Written by Naomi Hefter
Naomi gives her raw and honest account of how the pandemic has changed not only the perception of the colours of the grass, but also given her a reason to spread the message: “You are not alone.”
The Gift That is Writer’s Block by Harlequin Grim
A while back I wrote an article about writer’s block called “Writing and the Dead Bedroom Phenomena”. In it, I discussed practical ways to alleviate this particular condition. I likened. read more…
Writing and the Dead Bedroom Phenomena by Harlequin Grim
For today’s Mental Health Monday we have a guest blog on writer’s block from the unique and truly wonderful person that is Harlequin Grim. Writing and the Dead Bedroom Phenomena. read more…