Team PoetsIN love to share resources with you that we have written and designed to help improve mental wellbeing, educate, and reduce stigma. Please keep checking back on this page for more goodies to come.

Wellbeing Pack


Our wellbeing pack is jam-packed with grounding, soothing, and distraction techniques to help you when things get a little overwhelming. You can download it here:

Home Activity Pack


Our home activity pack is designed for parents to work through with their children, for teachers to work through with their students during these times we find ourselves in. It opens up conversations and provides you with ways to help our younger generation manage their mental wellbeing. You can download our activity pack here: